Our focus at TheHealthNotes.com is to share information about all things health.

Realize that there are different ways to lose weight, exercise, and heal the body.

While we DO NOT OFFER MEDICAL, we do share ideas and concepts for natural healing, along with current products on the market along with their claims.

Most of our well researched content is delivered by experienced writers who have experience with homeopathic remedies, fitness, or who have themselves dieted to get the desired results.

Some of the methods mentioned on this site may be questionable for some individuals.

We make great effort to take a neutral approach when it comes to many fad diets.Our focus in on sharing not only the benefits, but also the side effects from these diets and products.

If you feel we have information which needs to be updated, or have information on this site which is outdated in any way, please let us know.

You can easily email us on our contact page or use our contact form.