While there are some diets known around the world, there are others that many people have never heard of, one being the Anne Collins Diet. However, this particular diet has been ranked as one of the best plans for losing weight currently available. Although the program costs just under $20, for that low price a person would not only lose weight but also learn about lifestyle changes and achieving a healthy existence.
There are actually a number of unique philosophies specific to the Anne Collins Diet but they are all on target and supported by the country’s leading medical and nutritional experts. Of course exercise is critical and should be a part of every person’s daily regimen but for the Anne Collins Diet, exercise becomes secondary to eating. In this case, the goal is to get members of the program to pay closer attention to eating the right foods and in an appropriate amount.
Another interesting aspect of the Anne Collins Diet is that instead of encouraging people to put the past aside, it is suggested that people should embrace that past in that it helped develop personality and character of the person they are today. However, with the way this diet plan has been developed, a person’s past can be used for good things and as internal strength opposed to being a daily reminder of hurt and failure.
With the Anne Collins Diet, it is understood that people lose weight in different ways and in different amounts so in all, nine unique programs exist. The person interested in dropping unwanted weight would simply review the various diet options and then choose the plan that best matches the goal. Along with different programs, with the Anne Collins Diet a person would have the opportunity to join Anne Collins’ program where support, guidance, and information would be provided.
One thing that sets the Anne Collins Diet apart from other similar programs is that rather than a person receiving delivered food or taking specially formulated herbs and supplements, actual food would be consumed. In other words, this diet consists of a healthy eating plan, not products being sold to aid with weight loss. In looking at food options, the diet is well-balance, which is why it has received so much support.
When joining the program to gain access to the Anne Collins Diet, information spread out over 600 pages is provided. Along with this, the membership makes it possible to get support whenever wanted, 365 days a year. As far as the actual programs from which a person could choose, these are broken down as shown below.
- 14-Day Low Calorie Booster Diet – This program is short term and involves the person eating no more than 1,000 a day to enhance efforts of losing weight.
- Low Carbohydrate Diet – Of all the Anne Collins Diet programs, this one offers the fastest weight loss potential.
- Non-Nonsense Balanced Weight Loss Diet – This program works for a large number of people with balanced meal plans.
- Vegetarian Diet for Life – Rather than a “diet”, this program teaches a person the healthy way to live a vegetarian lifestyle for the rest of life.
- Vegetarian Quick Start Diet – With this, an individual would find it easier to get started with a vegetarian lifestyle.
- Low Glycemic Diet – In this case, healthy blood sugar levels and weight loss could be achieved together.
- 10-Minute Meals Diet – For people on the go, the program provides great recipes that can be made in 10 minutes.
- Diet for Life – Opposed to being a long-term diet, this program associated with the Anne Collins Diet promotes lifestyle change consisting of wonderful food.
- Cholesterol Lowering Diet – Just as the name implies, with this diet a person that struggles with high cholesterol would be able to bring it under control and maintain and healthy number.